Intestinal Health

Natural Gas
Everybody passes some gas every day. It is normal to pass gas some 14 to 23 times daily. For some, intestinal gas can be a problem leading to an uncomfortable sensation of bloating, cramping pain, or embarrassment.

Gas comes from two sources: air that you swallow and gas that is created by intestinal bacteria. Bacteria are normally found in the gut and use undigested food you have eaten as “bacteria chow.” The scientific name for this process is fermentation, the same process that causes bread to rise and puts the bubbles in beer and champagne. About 90% of rectal gas is created by intestinal fermentation.

Reducing Emissions
Treatment of excessive gas and bloat is possible and involves reducing intestinal gas at three critical points: the food you eat, the power of your digestion, and the balance of “good” and “bad” bacteria in your gut.
Diet plays a big role in determining how much gas you make everyday. At your next visit in my office, I can help you make the best food choices to reduce the amount of gas you make.

For the complete program, ask for “Gas and Bloating: The Answer is blowing in the Wind” Brochure.