Core Supplement

Given the thousands of different supplements available on the market today, it is often difficult to decide what any one person should take to maximize their health and minimize the chances for disease.

Clearly, the American diet, no matter how healthy, cannot supply all of the nutrition needed to combat the stress, pollutants and toxins we are all exposed to on a daily basis. Food was never meant to protect us from all of that.

The Core Group is a collection of the supplements that I feel everyone should take daily to help ensure their best health. These natural treatments focus on providing those key nutrients that science has repeatedly shown to be the most beneficial to us.

From antioxidants to acidophilus and fish oil to immune support, years of cumulative research study have shown these supplements to be consistently nourishing.

The Core Group should be the basic foundation of your daily vitamin regimen on which you can build your best health.